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The trail somewhere on Catherine's Fat Ass' course
An Air Force Colonel I knew used this expression once (crediting the Army for it) and I think it’s an apt one for a run like Catherine’s Fat Ass 50K - You can fight the suck, or you can embrace the suck..but either way, it’s gonna suck.
For those of you unfamiliar with the term, a “Fat Ass” is not just that thing we all sit on all day. In the world of Ultra Running, it’s a trail race that has no entry fee, no give aways, no awards, and usually no aid stations. Thankfully, Catherine’s does have aid stations. This year, it had two full aid stations (this is food and drink) and one water stop which was a naturally occurring spring.
CFA is run out in the beautiful Massanutten Mountains, which is part of the Shenandoah’s. It’s always in July and it’s always HOT. This year it had the dubious distinction of being scheduled for what weather forecasters were predicting to be the HOTTEST day of the year yet! JOY! (or as my friend Tamara said, in her voicemail to me wishing me luck “good job picking the hottest day of the year to do your come back 50k hahahahaha”. It’s good to have friends like this.) The temp supposedly got to 101 that day. But whatever. At some point hot is hot and really, once you start sweating it just doesn’t matter.
The other part of this was the fact its highly possible I was not quite yet in 50k shape. But like the 2nd title indicates intelligence has nothing to do with ultra-running. Besides my friend Charlie and I had a plan. Plan A was to finish the whole course. Plan B was to NOT finish the whole course. Most ultra-runners typically employ those two plans at the start of every race. The day before the race Charlie was already discussing ways to short cut, you know, if medically necessary.
This is really me, really running at Catherine's
A Map of the course as drawn by me:
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Highlight of this “run” are as follows:
1. At the start of the race, the Race Director offered maps due to the course change. I took one, looked it over and realized, it’s a topographical map. After all these years of trail running, I’ve never learned how to read a topo map. So, I took my chances that there would be trail markings (there were) and I would be with someone who had a clue (I was) I handed it back.
2. During the first part of a climb a line of us are hiking along and the conversation behind me goes like this:
Guy1: Boy do I hate snakes. I hope we don’t see any (editor’s note: we have rattlers and copperheads in these here parts)
Guy2: [launches into monologue about poisonous snakes the do's and don'ts etc.]
Guy1: [whimpers]
Guy2: [proceeds to launch into a monologue about poisonous spiders]
3. The trail starts out up [and uphill] the Orange trial, but then veers off into a SERIOUS UP (Pink trail). At several points we wondered where are the ropes to help us along, because seriously, we have to climb THAT? It’s the kind of up, when you are coming back, is definitely a down, but not the kind of down mere mortals like us could actually RUN down.
4. Hit the dreaded Purple trail,which due to course directional changes this year we get to go DOWNHILL on. YAY! Do some actual running. Feels kind of good!
5. An aid station! Yea! That took how long? Yikes.
6. Now a gravel road to get to the next trail. Years past, we ran down this road from the opposite direction, which is why I never recalled the road as being so STEEP. Yes, another UP. But at least it was not as UP as the trail we just came off of. I think.
7. Stopping to take a dip in the creek that ran alongside the road because dang, it was hot and now sunny due to less shade.
8. Pitt Spring; greeted by two volunteers with pitchers of spring water which they would pour over your head, or use to fill your water bottle or camelbak, or in our case, BOTH. AHHH sweet relief.
9. Volunteer telling us the trail “trends” up before the climb (Orange trail). Yea. Right. Not our definition of “trend”. This was definitely another climb.
10. Munching on my Tostitos as Charlie says, “Hey! What was that black thing?” Me: “HUH?” (I was busy digging them out of the camelback) Seconds later a runner comes from the opposite direction (yes, this person is heading BACK – we are still heading OUT) and says, “Didja see the black bear cub?” Ugh. I missed it ‘cause I was eating. Although my plan, if we saw the mother, was to toss my PB&J at it as a distraction so we could waddle away.
11. Bear scat
12. Running with the retired Army guy who hangs with us for a while and entertains us with stories of his two deployments to Iraq. I learned a lot about explosions and Army issued sunglasses.
13. YAY! A downhill. Unfortunately it’s a stream bed with moss covered rocks, big honking rocks. It is not the type of terrain most folks would call, “runnable”. Unless you are a mountain goat.
Yellow trail photo taken off the web. There was not this much water on it the day we ran14. Aid station! Double YAY! The turnaround aid station has awesome ginger cookies, Pringle like chips and PB&Js and icy cold water and Gatorade. Sort of like Nirvana in the middle of nowhere.
15. Back UP the rocks.
16. Back to Pitt Spring and deciding that the Purple trail aid station is a nice place to drop out of the race.
17. Receive an air conditioned lift by a wonderful race volunteer back to the start/finish. I did not want to get out of his car. Did I mention it was air conditioned?
I wish I had more pictures of this course as it was beautiful and challenging. I did not bring my camera as I was worried the heat would damage it, or if not that, the copious amounts of sweat coming off my person would short out the electronics in it.
I am not in the least bit disappointed that I went to Plan B for this race. I was pleased with how I well I did. I think I had some left in me to finish the course if I HAD to (like if it was the only option for getting back to the car), but really. There was no need to kill myself. The glory would have all been minimized by my imminent death at the end, so. Really. We enjoyed the after party in the parking lot where I consumed the best tasting veggie burger I have ever eaten in my life and an icy cold beer. Made the whole thing worthwhile.
Just wait til next time!